Insightful Nutrition - Service Offerings, Packages and Pricing:
Basic Program
$130CA
- Visit 1 – Health History and Intake, (1 hour), $65
- General Health Recommendations for Main Health Concern $65 (supplied by email)
- Additional Email or Phone Support: billed at $65 /hour
Advanced Program
$245CA
1 Main Health Problem
- Visit 1 – Health History and Goals Intake (2 hours), $65
- Visit 2 – Presentation of Individualized Protocol in tabbed binder with recommendations for supplement, lifestyle, diet + recipes, $120
- Review of recent lab tests (if applicable)
- Follow-Up and Support – 1 hour (approximately three office visits or phone calls to monitor progress, provide support and answer questions).
Optimized Program
$400CA
(3 Health Conditions)
- Visit 1 – Health History and Goals Intake $65 (2 hours), $65 CAD
- Visit 2 – Presentation of Individualized Protocol, tabbed binder with recommendations for supplement, lifestyle, diet + recipes, $120 CAD
- Assessment Analysis Summary
- Nutritional Recommendations re: lab results
- Follow-up and Support – 3 hours (approximately six in-office visits, emails or phone calls to monitor progress, give support and answer questions).
- Determine future short and long-term dietary goals
Conditions that I work with:
- Arthritis
- Autoimmune Diseases
- Brain Health (focus, cognition, memory)
- Cancer Prevention and Support
- Detoxification imbalances
- Diabetes/Metabolic Syndrome
- Digestive Disorders (IBS, Colitis, Crohns’ Disease, GERD/ reflux)
- Environmental and Food Allergies
- Eczema and Psoriasis
- Fatigue
- Healthy Aging
- Healthy Weight and Metabolism
- Heart and Cardiovascular support
- Thinning Hair
- Osteoporosis
- Sleep/insomnia
- Trigeminal Neuralgia and other neuralgia conditions
- Many other conditions - please enquire
Basic Program | Advanced Program | Optimized Program | |
---|---|---|---|
Time | 2 Hours | 7 hours + | 10 hours + |
Introductory 15-minute phone consultation | |||
1 hour in-person consultation visit | 2 Hours | ||
Follow-up consultation with typed notes | Document Emailed | Printed | Printed |
Detailed Health History Intake | 1.5 Hours | 2 Hours + | |
Creation of tabbed health binder and Individualized Protocol | |||
Background Notes-Health Concerns | For 1 Main Concern | Three Concerns or More | |
Symptomatology and Lifestyle Analysis | |||
5 Day Diet Diary Analysis | |||
Review of Recent Lab tests | |||
Drug/Nutrient Depletions, cautions | |||
Individualized Dietary Recommendations | |||
Individualized Therapeutic Supplementation | |||
Recipes | |||
Handouts | |||
Assessment Analysis Summary | |||
Protocol Presentation Meeting | 1.5 Hours | 2 Hours + | |
Follow-ups | 1 Hour | 3 Hours | |
Delivery over | 1 Month | 3 Months |
Insurance Coverage
Holistic nutritionist services are not covered by Provincial health care plans such as OHIP but may be covered by some extended health policies. Helen Papaconstantinos is a registered member of the I.O.N.C. – the International Organization of Nutritional Consultants. Additionally, she holds a professional membership with the Canadian Society for Orthomolecular Medicine.
Below please find a list of insurance companies where IONC members have successfully obtained payment for clients with 3rd party coverage:
- Co-operators Insurance – Large Group Policies
- Green shield
- Great West Life
- Industrial Alliance
- Johnson and Johnson
- Manulife
- RWAM Insurance Administrators Inc.
- Sunlife – Extended Benefits Policy
- TD Canada – Flex Benefit
Please check the specific terms and conditions governing your extended health benefits to see if you are covered for nutritional counseling.