• HOME
  • ABOUT
  • SERVICES
  • TESTIMONIALS
  • LEARN
    • LEARN
    • PUBLICATIONS
  • RECIPES
    • ALL RECIPES
    • APPETIZERS
    • ENTREES
    • DESSERTS
    • SNACKS
    • DRINKS
  • CALENDAR
  • SPECIALS
  • BOOK APPOINTMENT
  • CONTACT

  • Home
  • Publications
  • “Rejuvenate and Renew: Put a spring in your step. Try a 5-day food-based cleanse”
    Common Ground Magazine, March 2016
  • The original article appeared here: “Put a Spring in your Step with a 5-Day Foods-Based Spring Cleanse”
    The Institute of Holistic Nutrition
  • “Healthy Fats, Healthy Heart”
    Common Ground Magazine, February 2015
  • “Under-nutrition: Root Cause of Obesity and Disease”
    Common Ground Magazine, March 2012
  • Can you eat to reverse multiple sclerosis?
    The Institute of Holistic Nutrition
  • Root Cause of Alzheimer’s Disease? Part 1
    The Institute of Holistic Nutrition
  • Root Cause of Alzheimer’s Disease? Part 2
    The Institute of Holistic Nutrition
  • The Rising Childhood Obesity Epidemic
    The Institute of Holistic Nutrition

  • Running Away From the Cure
    The Institute of Holistic Nutrition
  • Caffeine Anyone?
    The Institute of Holistic Nutrition
  • What is the Difference Between Glycemic Index (GI) and the Gylcemic Load (GL)?
    The Institute of Holistic Nutrition
  • Artificial Sweeteners
    The Institute of Holistic Nutrition

 

Quoted in Magazines:

  • “What’s on your plate?”
    Alive Magazine, Vanessa Annand, February 25, 2014

 

Search

Check Out Our Recipes

  • Nut or Seed Mylk Master Recipe
    January 9, 2020
  • Roasted Dandelion Root Frappe
    January 9, 2020
  • wild caught salmon with dijon and caper berries
    Baked Wild Salmon with Dijon Mustard and Capers
    November 30, 2016
  • vanilla pannacotta
    Vanilla Bean Panna Cotta (Paleo)
    November 30, 2016
  • Pumpkin Muffins (Grain-Free)
    September 25, 2016

Calendar

March 2021
S M T W T F S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Jan    

Quick Quote:

Did you know that leafy green vegetables contain ‘sulfoquinose’ (SQ)?

It’s a sulfur containing a type of healthy sugar which fuels the growth of beneficial bacteria in your gut. The study was published in the Feb 15 2016 journal Nature Chemical Biology.

2016 - Insightful Nutrition - Designed by Designer 4 Hire