Nut or Seed Mylk Master Recipe
 
Cook time
Total time
 
Author:
Ingredients
  • Choose your favorite nut and use the chart above to determine the quantity and soaking time.
Instructions
  1. Soak the seeds or nuts in pure filtered water to cover, for the above-mentioned times. Drain and rinse in a sieve under pure running water.
  2. Add the seeds and the requisite amount of water to your high-speed blender jar.
  3. Blend until smooth.
  4. Place a nut milk bag in a large bowl or pitcher. Pour the blended nut or seed milk into a fine mesh nut milk bag. Allow the liquid to drain completely.
  5. Pour into a clean, sterilized glass jar and place in the refrigerator until needed.
  6. NOTE: To make nut or seed ‘cream’, use 2 cups of soaked nuts or seeds per 3 cups of water in the blender.
  7. To make coconut cream, Refrigerate two 15-oz. cans unsweetened coconut milk overnight. Open cans and spoon out the thick coconut cream into a medium bowl. You should have around 1½ cups. (Reserve coconut milk for another use). Whisk until soft peaks form and the cream has doubled in volume, about 5 minutes. Powdered vanilla bean can be stirred in at this point.
Recipe by Insightful Nutrition at https://insightfulnutrition.ca/nut-or-seed-mylk-master-recipe/